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THE BUSY FIT GUY BLOG

You Won't Make It Without Meal Planning

Here's How I Got Fit With 3 Hours Per Week

You Can Have Results or Keep Your Story...You Don't Get Both

Busy Fit Guy

Hi, I'm The Busy Fit Guy

CEO Of 4 Gauge Fitness

I'm a husband, father of 3, and full-time worker. Like you, I don't have a lot of time for fitness. I got in shape and stay in shape with 3 hours per week in the gym. Let me show you how you can do it, too. 

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